10/7/17 Our feet can swell for a variety of reasons Some of these reasons aren't cause for concern, while others warrant attention Today, we take a closer look at five reasons why one or both of your feet may be swollen, and what you should do about it Why Are My Feet Swollen?Many people have leg edema and swollen or tired legs This can be an indication of vein disease Many people think that if they have no visible varicose veins, their veins are healthy, but this is not trueMake sure you eat a balanced diet, with lean protein (in meat, poultry, eggs, pulses, and beans) included in each meal You'll also need to make sure you have at least five daily servings of fruit and vegetables Try to cut back on sugar, fat, and salt
Why Are My Feet Swollen Foot Pain Explored